Crustless Quiche - 6 ingredients! - The Recipe Rebel (2025)

Last updated on January 26, 2024

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Crustless Quiche is made with eggs, cream, fresh spinach, crispy bacon, and green onions. It’s loaded with flavor, perfect for an easy weeknight dinner or breakfast! You won’t even miss the crust 😉

If you love eggs for breakfast, you might also like these Mini Quiche recipe, this Easy Puff Pastry Ham and Cheese Quiche, or this Breakfast Pizza!

If you know me, you’ll know that breakfast is my favorite meal of the day, whether we’re serving it at breakfast, lunch, or dinner!

Crustless Quiche is an easy meal that is just as perfect for a weeknight breakfast as it is for an easy dinner.

This easy quiche recipe is so versatile, you can easily adapt it to include your favorite meats, cheeses, and veggies.

It’s a great way to use up leftover veggies, it’s low carb, and it’s freezer friendly too!

This recipe is all of my favorite things in one healthy package.

For more delicious healthy breakfast recipes, check outOur Favorite Breakfast Burritos, myHealthy Strawberry Smoothie recipe, and theseWhole Wheat Pancakes!

Ingredients Needed:

• Eggs:use fresh, large eggs for the base of this quiche.
• Half and half:adds a creamy richness to the eggs, making a custard-like texture for the dish.
• Salt & Black Pepper:salt enhances the flavors of all other ingredients, whilefreshly ground black pepper is preferable for its robust taste to add a slight heat and depth of flavor to the quiche.
• Spinach:It brings a fresh and slightly earthy taste, along with a lovely color. Frozen spinach, thoroughly drained of excess moisture, can be a convenient substitute.
• Cheese:Adds a creamy, tangy flavor. Feel free to experiment with other cheeses like Swiss, gruyere, or even a bit of feta for a different flavor profile.
• Bacon:adds a smoky, savory depth. For a lighter option, turkey bacon or even Canadian bacon can be used.
• Green Onions:to add a slightly sweet but tangy pop of flavor. Spring onions or chives could also work well as substitutes.

How To Make Crustless Quiche

This recipe is so easy to make, with only 5 minutes of prep time! Full instructions are included in the recipe card below.

• Make egg mixture:Whisk together eggs, milk, salt, and pepper in a large bowl.
• Add other ingredients:Stir in spinach, cheese, bacon, and green onion.
• Pour mixture into pan:Pour into the prepared pie plate.
• Store or bake and serve:Store the quiche for later, or bake it until set, then slice and serve.

How To Make Crustless Mini Quiche

You can use this recipe to make Crustless Mini Quiche by greasing a muffin pan and dividing the egg mixture between the cups.

You will bake at the same temperature but reduce the cook time to 20-25 minutes.

Check out myMini Quiche Recipeto see how to make them with a crust as well!

How do I store Crustless Quiche?

Leftover quiche will keep well in the refrigerator for up to 5 days after being freshly made. Once it has cooled to room temperature, store it in an airtight container, or wrap it with aluminum foil or plastic wrap to keep it fresh.

Can I freeze Crustless Quiche?

Quiche always freezes well! Simply wrap tightly or place individual slices in an airtight container. Freeze for up to 3 months. Thaw overnight in the fridge and reheat in the microwave or a 350-degreeF oven.

Tips and Notes

• Make it ahead.Pouring the quiche mixture into your greased pan and refrigerate the unbaked quiche, ready to bake the next day. I rarely do this, though, because the leftovers are just as good as they are fresh! Cooked eggs will reheat perfectly, so leftovers make a great weeknight breakfast. You can also cook and freeze this Crustless Quiche to enjoy at a later date. Simply thaw overnight in the refrigerator, then reheat in a 350-degree oven until warmed, or slice and microwave individual pieces.
• Fresh ingredients.Be sure to use the freshest ingredients possible, and especially make sure your eggs are fresh for the best end result in texture and flavor!

Crustless Quiche Variations

• Make it dairy-free.Swap the milk for non-dairy milk and cheese (or simply omit the cheese).
• Make it vegetarian.Skip the bacon and add in extra veggies if you desire.
• Swap the meat.Instead of bacon, try cooked turkey bacon, breakfast sausage, diced ham, or whatever you have in the fridge.
• Swap the veggies.Try sauteed mushrooms, red onion, cherry tomatoes, roasted bell peppers, shredded carrots, or whatever you’ve got lying around!
• Swap the cheese.Use Swiss cheese, gruyere, mozzarella, or a combination of cheeses to add a new flavor profile. Goat cheese or feta can also be great for a tangier taste. Mozzarella, Parmesan, or Jalapeno Monterey Jack for a flavorful twist!
• Make Crustless Quiche Lorraine.Check out my traditionalQuicheLorrainerecipe to use the quiche filling with this recipe to make a crustless version.
• Make Crustless Ham Quiche.Use myEasy Ham Quiche Recipewith this recipe to make a crustless variation.

Serving Suggestions

A crisp green salad is the perfect addition to this healthy crustless quiche recipe, or try myEasy Broccoli Saladfor extra nutrients here!

You can also serve your homemade quiche withBreakfast PotatoesorAir Fryer Hashbrown Pattiesfor some tasty carbs to keep you going.

If you’re serving the quiche for breakfast or brunch, consider accompanying it with thisCreamy Fruit Salad recipefor a sweet contrast.

A refreshing drink will always go down a treat too. Check out my30+ Healthy Smoothie Recipesfor some delicious ideas that I know will be a huge hit!

More Easy Savory Breakfast Recipes to Try