Garlic Greek Yoghurt Naan Bread | Slimming Eats Recipe (2025)

FAQs

Is garlic naan bread healthy? ›

Is Naan Bread Healthy? Naan bread can be part of a healthy diet, especially if you choose whole grain varieties. Naan bread contains vitamins and minerals like niacin, fiber, and iron, as well as fiber.

Homemade naan is easy to make. This naan uses greek yogurt and is topped with a garlic infused butter.

The extra protein from the yogurt eliminates the importance of advanced gluten development. The yogurt also adds some fat. The fat keeps the dough nice and soft and prevents the naan from hardening too much during the cooking process.

Opt for whole wheat naan if you're looking to maximize your health benefits, and try to serve it alongside other nutritious foods.

As stated earlier, naan is high in fat, and specifically high in saturated fats. Pita on the other hand is considered to be a low fat food. Naan does have other benefits, including a higher protein content which will keep you fuller for longer and curb cravings.

True to form, moderation is key. Enjoying the occasional slice of traditional indulgent garlic bread is perfectly fine — good even, for the soul. Just balance it out with more nutritious choices for the rest of your meals that day, like a fiber-full salad. Consider it a special treat, not an everyday side.

Canola or avocado oil can be used in place of olive oil. Baking powder. In order to get the perfect amount of bubbles (essential in naan bread), yeast and baking powder are used. It's an essential ingredient not to be left out.

Start by adding the amount of yogurt you normally consume into a blender. Add a splash or two of milk or water. Add a handful of fruits or vegetables. Add an optional tablespoon or two of nuts, seeds, nut butter, or seed butter.

Naan is essentially a leavened flatbread, which means it contains some form of raising agent to provide its airy texture. Hence for this naan, the raising agent we will be using is yeast. Other variations do exist which may utilise self raising flour or baking powder/baking soda.

Traditionally with Indian food, naan (or other various Indian breads) is served as an accompaniment to curry, chutney, saag paneers, etc. to scoop the contents of your meal up. In Italy, bread is served with your meal, and used to scoop the remaining pasta sauce from the bowl ('fare la scarpetta').

Does garlic naan need to be refrigerated? ›

If you plan on storing your garlic naan bread, do not brush them with the garlic butter. When cooked, let cool completely to room temperature to prevent condensation. Transfer to ziplock bags and store at room temperature for up to 2 days, or refrigerate for up to 4 days.

Curries and naan bread are a match made in heaven. Whether it's a spicy chicken curry, a creamy butter chicken, or a vegetarian option like paneer makhani, naan bread serves as the perfect vessel to soak up all those delicious sauces.

Naan is lighter than a regular pizza base. So, when you load it up with delicious healthy toppings, you've got yourself an EPIC healthy weeknight dinner.

What most people don't realize is, most Indians don't eat naan everyday. It's a treat reserved for special occasions. A healthier alternative that is eaten daily in most indian households, is roti (also called chapati or fulka). It's an unleavened flatbread made of just two ingredients - whole wheat flour and water.

Garlic bread's benefits depend on the type of bread used to make it. Wheat garlic bread is loaded with healthy fibre and nutrients that regulate blood sugar levels and boost metabolism. Most garlic bread recipes are high in fat, but a few minor adjustments can make this tasty appetizer very healthy.

Indian flatbread aka roti: Diet culture has given roti a bad rep, but it is one of the easiest and most underrated ways of consuming whole grains, fibre, antioxidants, and protein.

Naan, on the other hand, tends to be higher in calories and lower in fiber due to its ingredients like refined flour, butter, and sometimes sugar.